He believes it’s difficult to make assessments on vitamin deficiencies when looking at overt clinical symptoms and sub-clinical symptoms like low energy, sleep problems, and mood swings.Īfter looking at symptoms you are reduced to looking at blood tests which Dr. Baker brings up some interesting points with regard to our current knowledge of vitamins and minerals. It’s one of the few supplements I still take when on the carnivore diet. Is that the case with the whole slew of essential vitamins and minerals? I use this Natural Vitality Calm Magnesium powder almost every day. Researchers have found that magnesium plays a role in carbohydrate metabolism and some evidence of a relationship between glucose levels and magnesium levels.ĭoes this mean a high glucose level will diminish the effects of magnesium? Do you need less magnesium or other nutrients with having less glucose in the blood? Perhaps when you eat all meat the magnesium isn’t competing with the glucose and is easier to absorb. People low on magnesium are susceptible to develop numerous diseases. Let’s look at Magnesium, an important mineral for physiologic function. Perhaps it’s super bio-available!įor instance back in the late 1800s researchers studying the disease “Beriberi”, which leads to neurological problems and cardiac disease as a result of low thiamine levels, found that animals on a low-carb diet and low-level consumption of thiamine didn’t develop the disease but animals fed a high-carb diet and low thiamine did. ![]() It seems that vitamins and minerals compete with carbs and glucose for absorption thereby when removed all the meat you eat doesn’t compete. ![]() He brings up numerous points where animals on low-carb or all meat diets have a change in biochemistry and absorption. Shawn Baker he challenges the idea of deficiencies of vitamins and minerals while eating an all-meat diet. While reading the book “The Carnivore Diet”, by Dr. Kresser does note that if you include dairy with your carnivore diet it should cover your calcium and vitamin K2 intake but does go on to say, “I don’t think we have enough evidence to unequivocally say that this diet has no risk of producing nutrient deficiencies.” This list is potentially the most susceptible to deficiency. World-Renowned nutritionist and functional medicine extraordinaire, Kriss Kresser, believes there are a handful of vitamins that may be a challenge to obtain on a carnivore diet. Questions arise like, “what about all the nutrients in plants that you are missing out on? Aren’t you going to develop problems associated with nutrient deficiencies?” One of the concerns about going full-on carnivore is that you may miss out on some of the beneficial plant compounds that are found in your standard non-meat foods like fruits, veggies, fungi, grains, and legumes. Either way, you will be surprised! Danger #1 Nutrient Deficiency ![]() ![]() Is it Dangerous? YES! and NO! I’ve scoured the web for answers and found the most heavily talked about “so-called” dangers of the carnivore diet.īelow you will find twelve of most talked about dangers of the carnivore diet, why it could be dangerous, and also give a counter-argument of why that might not be the case. The carnivore diet sounds extreme as you are essentially removing all plant food which can be alarming.
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This frosting is Whipped Cream based, I know it is not the healtiest option but then again frosting are usually not an option that you would choose if you are staying away from calories. So watch out for it coming soon this week. ![]() That cake was to die for (figuratively of course), it was super light and fluffy and this frosting made it even better. I made this frosting for my Banana Chiffon Cake which I will be posting also this week. So if you are like me who enjoy a frosting with subtle sweetness, then I encourage you to give this frosting a try. On top of all these, it is not as sweet as using pure Buttercream Frosting. Frosting that are combined with Whipped Cream have a lighter, softer and fluffier texture. My favorite is always Chocolate Ganache and second to that is anything that is combined with a Whipped Frosting, like this one, or my Real Strawberry Buttercream Whipped Frostingand Raspberry Buttercream Whipped Frosting and I have more to come soon. But I know I am not alone, are you in the same boat as mine? Because of my particular preference to non too sweet frosting, I ended up coming up with frosting that are not too sweet. ![]() Sometimes I’m still surprised how someone like me who loves desserts and sweet ended up not liking sweet frosting. I felt bad scraping the frosting off the cake because what’s a cake without a frosting? But when a frosting is too sweet, I really have to remove it. ![]() Very rare that I find a frosting that I can eat without having to feel overwhelmed with the sweetness. Soft, light, fluffy and with just the right sweetness and subtle Espresso flavor, let me introduce you to my Homemade Espresso Whipped Cream Frosting. You are going to love every single bit of this soft and fluffy frosting. ![]() ![]() Iannotti was a candidate for Central Florida’s former Senate District 9, a seat won by Sen. Iannotti and political consultant Eric Foglesong, who face felony charges, have pleaded not guilty and are awaiting trial. Three Central Florida residents were also charged in connection with the scheme, including former candidate Jestine Iannotti and former Seminole County GOP Chairman Ben Paris, who was found guilty last year on a misdemeanor charge. He pleaded not guilty and is awaiting trial. Frank Artiles to work on South Florida state Senate races in 2020, though it’s not clear what the scope of that work entailed.Īrtiles was arrested in 2021 and charged with paying a friend nearly $45,000 to run as an independent candidate in a South Florida state Senate race the previous year. Jones also works closely with the GOP consulting firm Data Targeting, which paid $15,000 per month to former state Sen. Jones has said his group’s transfer to Let’s Preserve the American Dream was unrelated to the Grow United transfer a day earlier. That money was used to produce the mail ads that went to homes in Central and South Florida promoting the independent candidates. 30, 2020, just one day after Let’s Preserve the American Dream sent $600,000 to Grow United, a dark money nonprofit run by consultants working closely with Florida Power & Light. The transfer from Jones’ group, Foundation for a Safe Environment, was reported on Sept. Jones played a role in Florida’s 2020 ghost candidate scandal, as a group under his control transferred $630,000 to a dark money organization, Let’s Preserve the American Dream, that funded an advertising blitz promoting the independent “ghost” candidates who ran in three highly competitive state Senate races. However, Jones is the chairperson of several committees that contributed to Yarkosky’s 2022 campaign. Jones said earlier this month he doesn’t know Engels and has never worked with him. Voters also received a text message that linked to Engels’ blog post claiming Cornell had a relationship with a married man, but those messages didn’t disclose who paid for them. Some of the mailers, text messages and a video sent by Jones’ committee repeated statements Engels made on his blog and used a photo illustration of Cornell that Engels had previously published. Taylor Yarkowski, the eventual winner of the Republican primary. In addition to evidence of payment from political operatives, Engels will have to produce any communications he had about Cornell or the articles he published about her with Jones, other unsuccessful candidates for the Lake County House seat that Cornell sought and Rep. He said Friday he is obtaining a new attorney next week and will follow their direction about following the judge’s order. He also said Cornell’s request was “fairly tailored to the questions raised” in Cornell’s suit.Įngels declined to comment earlier this month about whether anyone paid him to publish the posts about Cornell. The purpose of Cornell’s suit, Engels said, seemed to be “to intimidate me from writing about political campaigns or political situations in Central Florida and beyond.”īut Orange County Circuit Court Judge James Craner ruled on Friday that Engels had not presented evidence supporting his claim that he had a journalist’s privilege. The demand for the records amounted to a “fishing expedition,” said Engels, whose attorney resigned from the case earlier this month. Some of the claims Engels published last July and August on his blog, the Central Florida Post, were repeated in mailers sent by a committee operated by Jones, a Gainesville Republican consultant.Įngels fought the request, arguing that he is a journalist and therefore has a limited right, known as a journalist’s privilege, not to be forced to reveal information or confidential news sources in court. Liz Cornell, a Republican who lost her August primary for a Lake County state House seat, is suing blogger Jacob Engels for libel after he published articles on his website accusing her of carrying on an extramarital affair and preying on an elderly client in her financial advising business.Īs part of her suit, Cornell sought a bevy of records from Engels, including any records of payment he received since the start of 2022 from her primary opponent’s campaign and several political operatives, including Stafford Jones. A Central Florida blogger and Proud Boys associate will have to produce a bevy of records, including evidence of any payment he received during the 2022 campaign from a number of top GOP operatives, including a consultant tied to the 2020 “ghost” candidate scandal, a judge ruled Friday. ![]() ![]() Use advanced symmetry options, stamps, templates and masks to create complex sculptures and surface details.Ĭinema 4D provides a flexible and fast material creation system, with parametric shaders for quickly defining the surface of a 3D model. Sculpt the frame with intuitive sculpting tools that extrude, smooth, squash, cut and compress the surface. Simply click on Break Up to increase the level of detail by turning a regular wireframe into digital clay. Model organic surfaces and easily enhance the level of detail on any object using the fully integrated sculpting system in Cinema 4D Studio and BodyPaint 3D. 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Kicking Cheerleader UpskirtĪsh Upshorts Oops on her Bed VIDEO: Ash has been wearing some rather tight blue denim shorts, you were hoping for an upshort oops moment and now it’s arrived. Most these cheerleaders were cheerleader panties on top of their normal panties, but sometimes they have an oops where their real panties pop out as they high-kick. We’ve sent our upskirt experts out looking for the best new upskirt pics, they’ve come back to us with a collection of kicking cheerleaders, some in skirts and some who didn’t bother to wear a skirt, there are some super sexy moments taking place, fortunately for us someone was there with a decent camera at the right place and time. To enjoy more now on WeHatePorn click on the flexible cuties below.ĭecemKicking Cheerleader Upskirts You love upskirts, it’s no secret, don’t be shy, let’s spend some time indulging your fantasy. 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To see more now on WeHatePorn click on the cuties below.įebruCheerleaders Stretching A genius has managed to convince some cheerleaders that they need to demonstrate to us how they do their stretching, the cheerleaders always desperate for attention fell for it and allowed for a super sexy video where they show off their flexibility to the full. Here they’ve captured a wild Spring Break wet t-shirt contest which some really hot girls participated in. Enjoy!įebruSpring Break Girls – Real Girls Go… Real Girls Gone Bad have so many different sexy party events inside their website including Spring Break girls partying. Browse through thousands of people from around the world looking for that one special person or maybe just to make new online friends.Sexy Girls – Updates We’ve put together a fun selection of sexy updates for you from some of your favorite sites and girls, to see more of any of the girls below just give their pic a click. 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Document Sharing lets you pass downloads and files to other Apps in the device There are different color schemes and designs When launching iCab can either open an empty page, the homepage or restore the Tabs which were open the last time Addressbook support lets you access the web pages from the addressbook. Kiosk Mode - a restricted variation of the fullscreen mode for Kiosk environments. Save images, whole web pages, PDF files Privacy settings allows to delete all kinds of private data (history, cookies, databases, saved forms, passwords etc.) Private Browsing (no history and no cookies are stored) iCab Mobile fully supports international domain names If VoiceOver is enabled, the App plays soft ticks while a page is loading, so blind users are able to identify when the page load has finished. ![]() The App is also accessible for visually impaired and blind users. This is especially useful on the large iPad Pro. In this mode, you can have two browsers side by side on the iPad. Export/Import bookmarks transfer downloads, images, files, web pages to your Dropbox account. You can create multiple user accounts, each user has its own private bookmarks, filters, settings, etc. The downloads can be easily transfered to a Mac/PC/Linux computer but also to other Apps on the device which can open these files ICab Mobile has a built-in Download Manager so you can download almost all files from the internet. ICab Mobile provides a fullscreen mode where the whole screen is used to display the web page. You can import/export the bookmarks from/to your PC/Mac browser. Links can be opened in Tabs (in the foreground or background) manually or automatically.īookmarks can be organized in folders. ![]() ICab Mobile supports Tabs, so you can open multiple web pages at the same time. Supports AdBlock Plus/EasyList filters as well. It allows to block resources, ads, banners, user tracking scripts, cookies etc. There’s a built-in fully customizable filter feature. Supports many third-party Password Manager Apps as well. The saved forms data can be password protected. ICab Mobile can save web forms and restore the form content later (manually or automatically). ![]() ICab Mobile comes with several default search engines you can choose from. ICab Mobile can upload any files on web pages. But there are still limitations: there are no navigation buttons (back/forward) available. eb pages and browse the Web directly on the Apple Watch. Since watchOS 6.2 you can also open w more. ICab Mobile is a web browser for the iOS. ![]() * Creates the menu item "Mail Merge" for user to run scripts on drop-down. * recipient addresses and email sent column. * Change these to match the column names you are using for email License for the specific language governing permissions and limitations under WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied. distributed under the License is distributed on an "AS IS" BASIS, WITHOUT Unless required by applicable law or agreed to in writing, software use this file except in compliance with the License. Licensed under the Apache License, Version 2.0 (the "License") you may not I'm wondering if anyone has ever checked this out (or is willing to look at it) to superior-ize it! The code is here for anyone who doesn't want to bother to go through the steps of working it: // Copyright Martin Hawksey 2020 Next, make sure you have a template ready with merge tags using the << > format.The first important google document is the Google sheet from which you need to import the data into the Google Doc. I haven't tested it, but I bet it doesn't allow unique graphics per email. The first step for performing a mail merge in Google Docs is to have your data and templates ready at hand.It doesn't seem to allow unique attachments.I don't think it allows sending with blank To: and CC: fields, yet I would like to send some mass-BCC-only emails out.A workaround for this is to set a different column per paragraph, but then that means all of the line breaks would be in the emails, which could cause a visual problem if you have one email that should only have one paragraph versus another that should have three in the same place. ![]() It doesn't allow multiple lines per cell it converts all line breaks into spaces.This is the biggest issue for me, personally. It doesn't allow hyperlinked or otherwise formatted text.Here are a few issues that I as a nonprogrammer can't resolve: It's open-source and available to anyone to modify. Businesses have used mail merge for physical mail for decades, but now we Gmail users can do this for free without having to (further) entrust our data to or pay for any external service. Mail merge in this context refers to the mass customization of emails: send out thousands of emails that are mostly identical, but have, say, names and/or other things unique per email, which are the content of specific cells in a modified Google Sheet. By using print functionality one document with all merged letters is created as easy print option.Google released its own Gmail/Sheets Mail Merge system last year.Store your automatically created documents in Drive and share them via link or email.Insert Google Sheet based charts in your letters also.Graphics stored in drive or referred via URL can be insert dynamically also.Insert any texts and links to Google Drive documents or other URL.Every content in your Google Sheet files can be used for merge into your letters. ![]()
![]() Be sure to add the small, cute characters to your collection!Ĭute collectible figures of the YURI!!! On ICE characters made in collaboration with Sanrio characters! From the anime series “YURI!!! on ICE” comes a selection of collectible trading figures designed in collaboration with the Sanrio characters series! The line-up includes six different figures including Yuri x Pochacco A, Yuri x Pochacco B, Victor x Pompompurin A, Victor x Pompompurin B, Yuuri x Hello Kitty A and Yuuri x Hello Kitty B. Refused by recipientBusiness Days & HolidaysAll orders ship on Monday - Friday, excluding federal holidays within the United States.Packages do not ship from our distribution centers on the following holidays (UPS orders only):* New Year's Day*.Due to weight and dimensional limits, some items can't be shipped to P.O.Box format (Please enter P.O Box shipping address as "P.O. If buyer would like to keep the return item, buyers are responsible for the reshipping payment as well.Our carriers may deem a package undeliverable for any of the following reasons, including some not listed below: For All Free Shipping item, we will charge 15% restocking fee of item original price. However, if your merchandise has a significant defect right out of the box (e.g., the product is broken, has missing parts, etc.), we'll be happy to exchange it for replacement.Undeliverable PackagesIf a carrier returns an undeliverable package to us, we'll notify buyer of the return by email and issue a refund (excluding shipping charges). Slight imperfections are typical with this kind of product and, in fact, often enhance the value. Please note that in order to receive a refund for the shipping cost of the item, you must contact our customer service team before returning the item to us, and we must be able to validate the damage/defect.Most figures we sell are collectible, made in limited runs and are often hand-painted or assembled. Refunds will be issued in the original form of payment used to purchase the item. Once we receive the item and have validated the damage/defect, we will process the replacement or you will be refunded the price of the item as well as any applicable taxes and shipping costs. Our customer service team will provide you with a prepaid return label and shipping instructions. Due to the limited availability of our apparel, exchanges will be handled on a case-by-case basis.Damaged or Defective Products Exchange or ReturnsTo return a damaged or defective item, please contact our customer service team within 7 days. Also, please include a note that says the reason for the return.Apparel Exchange or ReturnsIf you are not satisfied with your apparel purchase, simply return the item in its original, unused condition (including all original packaging and tags) within 14 days for exchange or refund. ![]() When returning item, buyers must include the packing slip of the original order. Buyers must ship the package back to us within 14 days of receipt. ![]() If item returned for refund (Not due to damaged item itself or wrong item sent), Buyers are responsible for the reshipping payment as well as the restocking fee which is 15% of the original price of the item. Items returned for replacement, buyers are responsible for the reshipping fee. Buyers must contact us within 14 Days of receipt of the package. If you believe there is a quality issue with your item, Please contact us within 7 days, it may be returned for a refund within 14 days or exchanged or returned for store credit at any time.14 Days Exchange and Returns PolicyWe only accept return if the item is in original brand new condition. We are grateful for your business and truly do appreciate your order.If you're not completely satisfied with your purchase, you can return or exchange item at any time within 14 days. These are highly limited figures as typically each figure is not re-released, making them highly collectible.100% Brand New!In Mint Condition!WithFast Shipping!_Sekaido Store PolicyThanks for shopping with Sekaido. Approximately 25.4cm/10" widthFuRyu Officially LicensedYuri On Ice X Sanrio Characters Victor Nikiforo Pom Pom Purin PlushLimited Availability Crane PrizeA prize figure is typically only available within crane game types of machines in the arcades of Japan. ![]() Introduced on Logic Pro for iPad earlier this year, Sample Alchemy and Beat Breaker are now available in Logic Pro for Mac. With 32-bit float, even recordings made at lower levels can be easily amplified without increasing the noise floor, providing studio-quality audio and flexibility in post-production. This helps artists minimize the digital clipping that can occur when recording more dynamic instruments or performances. Logic Pro now supports 32-bit float recording when used with compatible audio interfaces. Creators can also use Mastering Assistant’s initial processing as a starting point and then fine-tune each setting with intuitive controls, allowing for a mix that sounds great both in the car and in the club. 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Logic Pro for Mac now gets incredible sample manipulation with Sample Alchemy, and the radical reshaping and reshuffling capabilities of Beat Breaker. ![]() With the new Mastering Assistant and its professional palette of intuitive sound-shaping tools, musicians can deliver a release-ready mix faster than ever. Today Apple updated Logic Pro with powerful new features available across Mac and iPad. Apple supercharges Logic Pro with powerful tools for music creation on Mac and iPadįeatures include a new Mastering Assistant, 32-bit recording, Sample Alchemy, and Beat Breaker on Mac a Quick Sampler Recorder mode on iPad and more ![]() ![]() Muse S Brain Sensing Headband specs: Up to 10-hour battery life | Heart, mind, breath and body meditation (soothing guidance and soundscapes) | Sleep tracking with deep sleep intensity points, heart rate, and sleep score | Comfort fit headband | Pair with the free Muse app | ![]() Older compatible versions can also get sleep tracking through an iOS update, and the Apple Watch Ultra also tracks sleep, if you're wanting the most advanced rugged tech. I loved having insight into the one thing I wasn't used to tracking - my sleep." The data is available as soon as you wake up, and, if you enjoy an Apple ecosystem, it can be paired seamlessly with your iPhone's focus mode to detect when you're awake.Īccording to ZDNET's Christina Darby's testing, "The Apple Watch became just as much of a nighttime accessory as my retainer. The Apple Watch now tracks how long you spend in bed and asleep, as well as sleep stages, like REM, core (light) sleep, and deep sleep. Notoriously popular among both smartwatch and Apple fans, the newest Apple Watch comes with WatchOS 9 from the get-go. CloseĪpple Watch Series 8 s pecs: Up to 18-hour battery life | Sleep cycles | Wi-Fi, Bluetooth, GPS, and/or cellular options | 41mm and 45mm models | IP6X dust and water resistant | Blood oxygen, body temperature sensor, EKG, irregular heart rate alerts | iOS only If you see inaccuracies in our content, please report the mistake via this form. If we have made an error or published misleading information, we will correct or clarify the article. Our editors thoroughly review and fact-check every article to ensure that our content meets the highest standards. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services. ZDNET's editorial team writes on behalf of you, our reader. Indeed, we follow strict guidelines that ensure our editorial content is never influenced by advertisers. Neither ZDNET nor the author are compensated for these independent reviews. This helps support our work, but does not affect what we cover or how, and it does not affect the price you pay. When you click through from our site to a retailer and buy a product or service, we may earn affiliate commissions. And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. |
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